Eat healthy and save money! 

Eating a healthy, balanced diet has many benefits for you and your family:

  • Weight Loss
  • Increased energy for the day
  • Improved mood
  • Cooking and eating delicious food!
  • More focus at work or school
  • Can help save money

Trying to eat healthy can sometimes feel difficult and expensive - but it doesn’t have to be! In fact, by shopping locally, choosing the right recipes and making a few small changes to the way we prepare, cook and eat, eating healthy can be delicious, fun and cost-effective.

There are also many local services in Stockwell and across Lambeth to support people who are financially struggling to eat well on a budget.

Go to the next section to find out more.