Preventing and Overcoming Burnout

The 60 minute session will be a blend of anonymous polls, videos, activities and chat engagement and will cover:

– What is burnout?

– Is burnout preventable? If so, how can we do this and why is it so common?

– Stress vs Stressors (and how to address them both)

– Ways to thrive, not just survive in this VUCA world

It’ll also be an opportunity to connect with others and share tips and tools with each other. You’ll also receive a handout and additional tools to share with your community.

If you’d like to know more about this session OR our wider programme, please don’t hesitate to contact us on info@itsaplayground.org.

Places are available to non-Lambeth locals upon purchase, ask us if you or your company are interested in finding out more about this.

#mentalhealth #wellbeing #wellness#mha #itsaplayground #mentalfitness #lambeth #lambethlocals #stresseducation #stressmanagement #worry #burnout #lambethlocals @popbrixton See less