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Nov 7

Free singing sessions for mums & their babies

November 7, 2023, 3:30 pm - 4:30 pm

|Recurring Event (See all)

An event every week that begins at 3:30 pm on Tuesday, repeating until November 28, 2023

Motherhood is an incredible journey, but it can also be a challenging one. You don’t have to face it alone – support is available.

Breathe Melodies for Mums brings women and their babies together over a free, 10-week group singing programme, designed to boost emotional wellbeing and confidence. Starting in September in Streatham and Peckham.

Sessions offer a safe, nurturing and joyful space, using music and singing as a way to release complicated feelings. Learning this new skill can help increase confidence, self-esteem and establish deeper connections, putting the focus back on empowering women and their identity beyond being a mum.

This is not your typical mum-and-baby group, expect beautiful harmonies and rounds from a diverse range of songs from all corners of the world. This is a chance to escape the monotony of nursery rhymes and embrace the soulful melodies that will uplift your spirit.

What’s more, by taking part in Breathe Melodies for Mums, you’ll be part of an amazing research study with King’s College London looking into the impact of singing on maternal mental health that will mean this programme can hopefully be offered to other women across the country in the future. All women who join the study will take part in Breathe Melodies for Mums. Some will be offered other mother and baby groups as part of the research, before joining the 10-week singing programme.

Details

Date:
November 7, 2023
Time:
3:30 pm - 4:30 pm
Website:
https://breatheahr.org/programmes/melodies-for-mums/

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