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Aug 26

Brockwell Lido Pilates with Silverfit

August 26, 2025, 2:30 pm - 3:30 pm

|Recurring Event (See all)

An event every week that begins at 2:30 pm on Tuesday, repeating indefinitely

Fun, fitness sessions with Silverfit Charity for the over 45s!

Activity: Pilates

Where: Brockwell Lido

When: 2.30pm-3.30pm every Tuesday.

Instructor: Eline

Price: £3 – please book online to secure a place

Pilates is an excellent full-body, low impact method known to align and strengthen the structure of the body.

Regardless of your age, conditioning, or ability, it’s never too late to start a Pilates practice. Pilates can meet you where you are in skill and strength and support your livelihood for years to come

  • May improve bone density
  • Improves posture
  • Improves balance and gait
  • Improves mobility
  • Decreases stress and improves your mood
  • Improves memory and cognitive thinking
  • Decreases back pain
  • Boosts immunity
  • Prevents injury

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For more information about this session please email the Project Manager Tanya – tanya@silverfit.org.uk

 

Details

Date:
August 26, 2025
Time:
2:30 pm - 3:30 pm
Event Categories:
, ,
Website:
https://www.tickettailor.com/events/silverfitcharity/893881

Venue

Stockwell

Organiser

Silverfit
Phone:
07976 547 717
Email:
info@silverfit.org.uk
View Organiser Website

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