Adult Barre

Workout design to tighten and tone your entire body with an emphasis on defining your glutes and legs but also strengthening upper body and core. By using small, controlled movements, isometric holds and high repetition, you can develop a strong, long, and lean physique.

Clients must sign up prior to attending- spaces are limited Cost: £52 for 5 classes Taster £8

Please contact Ania – se19dance@gmail.com

Led by Ania Straczyńska- part of SE19 Dance Project – se19dance.co.uk